“May The Force…” #MondayHillCrushers #IndoorCycling Playlist

As Summer approaches, things are starting to heat up. The core group for Monday’s indoor cycling class is growing and classes have been selling out. Yesterday’s ride was phenomenal…it was hot inside and outside, it was a sweat fest and it was glorious!! Here’s the playlist, with three intervals, tabata, freestyle, seated climbs, peaks & valleys and time trials.

#WeMarchOn

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